Everybody feels stressed and anxious from time to time. A certain level of stress is normal and can even help us go about our daily lives. Sometimes, however, being stressed for a long time can lead us to unhappiness and may even lead to depression.
SEEK HELP
If you feel things are getting on top of you, then call the Farm & Rural Stress Line, we are here to listen and help you find solutions. A trained professional will take your call and talk to you in complete confidence. Dial the Farm & Rural Stress Helpline on freephone 1800 742 645 (Open Daily from 6.00pm to 10.00pm) or email us at
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OTHER CONTACTS
Health Service Executive South Mental Health Resource Officer 087 2995913.
Farm & Rural Stress
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