'A Brief Talk on Radiators and Cucumbers' understanding what anxiety is, how to understand our own anxiety, and how to alleviate and overcome it.

'A Brief Talk on Radiators and Cucumbers' understanding what anxiety is, how to understand our own anxiety, and how to alleviate and overcome it.

30th April 2024
11:00 am

Location:
IRD Duhallow, James O'Keeffe Institute, Co. Cork
Co. Cork
Places remaining: 10
Cost: €20.00 (Plus booking fee)

Start Date:  30th of April
Time: 11.00am – 1.00pm
Duration: 2hrs
Venue: James O’Keeffe Institute, Newmarket
Tuition Fee: €20
Accreditation: certificate of Attendance

Course Content

Understanding what anxiety is, how to understand our own anxiety, and how to alleviate and overcome it, presented in an engaging and light hearted way by mindfulness and mediation teacher, writer and actor Kevin McCormack (The Hub-Fermoy, The Fruitful Mind Podcast).

 

Bookings no longer allowed on this date.