Stress Management Workshops
22nd November 2017
10:00 am
Location:
IRD Duhallow
Newmarket
Places remaining: 7
Cost: €20.00 (Plus booking fee)
Terms and Conditions - Click Here ** PLEASE NOTE THAT THIS TRAINING COURSES IS SUPPORTED THROUGH PEIL- GENDER EQUALITY FUNDING AND PARTICIPATION IS FOR WOMEN ONLY**
Course Description: This 2-day workshop will teach you strategies and techniques useful in managing your stress levels. Learn about stress management and taking charge of your lifestyle, thoughts and emotions. This is an essential technique for women to learn before entering or re-entering the labour market or in their everyday personal lives.
This project is part supported by the Irish Government and the European Social Fund (ESF) Fund 2014-2020 as part of the Programme for Employability, Inclusion and Learning (PEIL) 2014-2020.
Bookings no longer allowed on this date.
