17th September 2018
10:00 am - 12:00 pm
James O Keeffe Institute
** PLEASE NOTE THAT THIS TRAINING COURSES IS SUPPORTED THROUGH PEIL- GENDER EQUALITY FUNDING AND PARTICIPATION IS FOR WOMEN WHO MEET THE ELIGIBILITY CRITERIA ONLY, For Eligibility criteria please read terms and conditions above**
This eight-week Personal Development training programme will include modules on some of the following topics: Developing Self-Esteem, Saying No, Managing Feelings, dealing with anger & anger management, developing communication skills with the aim of building self-confidence and self-esteem and to discover inner strengths and resources. This programme will incorporate one to one mentoring and guidance sessions with the tutor.
Upon completion of this course, participants should be able to:
• Take control of their future
• Manage your feelings
• Building your self-esteem
• Live each day with purpose
• Overcome barriers to their personal achievements
• Improve their relationships
For booking or further information please contact Jacinta on 029-60633 or by e-mail on [email protected]
This project is part supported by the Irish Government and the European Social Fund (ESF) Fund 2014-2020 as part of the Programme for Employability, Inclusion and Learning (PEIL) 2014-2020.