Adolescent Anxiety Management – A Cognitive Behavioural Therapy Parents Programme

Adolescent Anxiety Management – A Cognitive Behavioural Therapy Parents Programme

12th April 2021
7:00 pm

Location:


Places remaining: 0
Cost: €€5.00 (Plus booking fee)

Facilitated by Noreen Horan, Clinical Psychologist, and Kay O’ Sullivan, Mental Health Nurse and CBT Therapist, this interactive, educational 2 week programme uses a very practical Cognitive Behavioural Therapeutic (CBT) approach to help parents support their adolescents in managing their anxieties.

In this programme parents will learn to:

  • Understand the Dynamics of Stress/Anxiety
  • Recognise Signs and Symptoms of Anxiety in children
  • Develop Coping Strategies
  • Foster Resilience in children/adolescents

Parent’s questions will be answered on how to manage challenging situations and best support their anxious child.

This programme will be held on:

Monday 12th and Monday 19th April from 7.00-9.00pm via Zoom.

Bookings no longer possible: no seats available anymore.