Adolescent Anxiety Management – A Cognitive Behavioural Therapy Parents Programme
12th April 2021
Places remaining: 0
Cost: €€5.00 (Plus booking fee)
Facilitated by Noreen Horan, Clinical Psychologist, and Kay O’ Sullivan, Mental Health Nurse and CBT Therapist, this interactive, educational 2 week programme uses a very practical Cognitive Behavioural Therapeutic (CBT) approach to help parents support their adolescents in managing their anxieties.
In this programme parents will learn to:
- Understand the Dynamics of Stress/Anxiety
- Recognise Signs and Symptoms of Anxiety in children
- Develop Coping Strategies
- Foster Resilience in children/adolescents
Parent’s questions will be answered on how to manage challenging situations and best support their anxious child.
This programme will be held on:
Monday 12th and Monday 19th April from 7.00-9.00pm via Zoom.