FREE Online workshop:Fear & Anxiety around leaving lockdown There are a limited number of Free places on this course for those who wish to avail.
29th September 2021
Places remaining: 30
Click here for more information
This amazing workshop facilitated by Catriona O’Riordan (Hypnotherapist & Havening Techniques Practitioner) focuses on Fear & Anxiety around leaving lock down.
- Tips and techniques on dealing with uncertainty, change and the unknown
- Managing worry/fear/anxious thoughts/overthinking
- How to calm & relax the body and mind
- Group guided Havening meditation session to calm an anxious mind
- Q & A Section
We would be delighted to have join us!