FREE Online workshop:Fear & Anxiety around leaving lockdown

FREE Online workshop:Fear & Anxiety around leaving lockdown

29th September 2021
10:00 am

Location:
Online

Places remaining: 30
Cost: FREE

There are a limited number of Free places on this course for those who wish to avail.
Click here for more information

This amazing workshop facilitated by Catriona O’Riordan (Hypnotherapist & Havening Techniques Practitioner) focuses on Fear & Anxiety around leaving lock down.

  • Tips and techniques on dealing with uncertainty, change and the unknown
  • Managing worry/fear/anxious thoughts/overthinking
  • How to calm & relax the body and mind
  • Group guided Havening meditation session to calm an anxious mind
  • Q & A Section

We would be delighted to have join us!

 

Bookings no longer allowed on this date.