Personal Development Course
30th August 2023
10:00 am
Location:
IRD Duhallow
Newmarket
Places remaining: 20
Cost: €20.00 (Plus booking fee)
Personal Development for Family & Voluntary Carers
Four Sessions: 30th & 31st August and 6th & 7th September
10am -2pm
Topics include:
Assertive communication skills training
Being able to say ‘No’ effectively
Exploring personal boundaries
Self-worth practices
SMART goal setting
Stress management
reating plans with specific goals
Bookings no longer allowed on this date.
