Personal Development Course

Personal Development Course

30th August 2023
10:00 am

IRD Duhallow
Places remaining: 20
Cost: €20.00 (Plus booking fee)

Personal Development for Family & Voluntary Carers

Four Sessions: 30th & 31st August and 6th & 7th September

10am -2pm

Topics include:

Assertive communication skills training
Being able to say ‘No’ effectively
Exploring personal boundaries
Self-worth practices
SMART goal setting
Stress management
reating plans with specific goals

Bookings no longer allowed on this date.