Personal Development

Personal Development

16th September 2019
10:00 am

James O Keeffe Institute

Course Name:         Personal Development
Date:                           16th September 2019
Time:                          10.00am-12.00pm
Duration:                  8 Weeks
Venue:                       IRD Duhallow, James O’Keeffe Institute, Newmarket
Accreditation:        Certificate of Attendance

This eight-week Personal Development training programme will include modules on some of the following topics:

  • Developing Self-Esteem;
  • Saying No;
  • Managing Feelings;
  • Dealing with anger & anger management;
  • Developing communication skills with the aim of building self-confidence and self-esteem;
  • To discover inner strengths and resources.

This programme will incorporate one to one mentoring and guidance sessions with the tutor.

 Course Objectives

Upon completion of this course, participants should be able to:

  • Take control of their future;
  • Manage your feelings;
  • Building your self-esteem;
  • Live each day with purpose;
  • Overcome barriers to their personal achievements;
  • Improve their relationships.

For further information & booking please contact Jacinta on 029-60633 or email [email protected] 

This project is part supported by the Irish Government and the European Social Fund (ESF) Fund 2014-2020 as part of the Programme for Employability, Inclusion and Learning (PEIL) 2014-2020.