For those with time and enthusiasm, or those with a love for walking, Duhallow is best explored on foot and will reveal a breathtaking variety of scenery. Whether it’s trekking along the Mullaghareirk Mountains or along Mount Hilary or going for a stroll in the Island Woods, the Duhallow region has a variety of walks to suit all ages and interests.
The Duhallow region has a variety of walks to suit all ages and interests







IRD Duhallow has worked along with Coillte, Fáilte Ireland, Cork County Council and local landowners to develop the tourism potential of walking in Duhallow. Participants of the Rural Social Scheme carry out upgrading work and maintenance the walks in Duhallow to the standards commended by the Irish Sports Council in their inspections. Brochures are available for each of the walks along with detailed information boards put in place on each of the routes. For more information on these walkways please contact IRD Duhallow at 029-60633 or download the brochures on each below.
The Duhallow Way
The Duhallow Way is an enchanting stretch of approximately 30 miles extending from Shrone Church south of the Paps Mountains to Bweeng Village in County Cork. The stretch offers a contrast of wild bog and mountain, forest roadways, glens, lakes, rivers and stretches of beautiful isolation. The unspoilt landscapes is abounding in plant and animal life, displaying all nature’s colours – emerald green, golden yellow, purple and brown. It is an area of rugged beauty, a place which one could explore for days on end. Nearby towns and villages on the route have a charm of their own and with friendly, hospitable people you are guaranteed a warm welcome in Duhallow.
***Following complaints from concerned landowners due to sheep-worrying causing injury/death, there is strictly NO DOGS PERMITTED on Mushera/Maulnahorna Mountain and in the Shrone/Slyguddal area.
IN ORDER TO KEEP THE HILLS OPEN TO WALKERS, IT IS IMPERATIVE TO RESPECT THE LANDOWNERS AND STOCK***
Mount Hillary
Mount Hillary is located South East of Banteer village and consists of three different looped walks which are listed below.
Please Note: The steps section in the Mount Hillary Walks, were under re-construction, which has had to be halted due to Covid 19/Coillte policy. Care should be taken when using these.
For more information on this walk please download the brochure. Please note the track to the steps is not as far west as noted on the maps, this does not alter the distances.
Walking Duhallow – Mount Hillary
Walk A: Green- Knightfield Loop |
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Theme: | Nature |
Terrain: | Forestry Tracks |
Distance/Difficulty: | 4km/ Easy |
High Point/Ascent: | 220m/130m |
Duration: | 45 minutes – 1 hour |
Minimum Gear: | trekking shoes |
Walk B: Blue- Father Murphy’s Loop |
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Theme: | Nature |
Terrain: | Forestry Tracks |
Distance/Difficulty: | 7km/ moderate |
High Point/Ascent: | 300m/240m |
Duration: | 1 hour 30 minutes-2 hours |
Minimum Gear: | trekking shoes, fluids |
Walk C: Red- Mount Hillary Loop |
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Theme: | Nature |
Terrain: | Forestry Tracks |
Distance/Difficulty: | 10km/ moderate |
High Point/Ascent: | 390m/340m |
Duration: | 3 hours-3hours 30 minutes |
Minimum Gear: | hiking boots, rain gear, snacks & fluids |
The Island Wood
The Island Wood, located 2 miles outside of the town of Newmarket, is a beautiful wooded landscape area which is perfect for a walk, run or a picnic.
For more information on this walk please download the brochure here. Walking Duhallow – Island Wood
Theme: | Nature |
Terrain: | Forestry Tracks |
Difficulty: | Easy |
Duration: | 1 hour-1 hour 30 minutes |
Minimum Gear: | trekking shoes, rain gear |
Claragh Loop
The Claragh Loops starting point is located in Millstreet in Co. Cork. For more information on this walk please download the brochure here. Walking Duhallow – Clara Loop
Theme: | Nature |
Terrain: | Laneways, hillside tracks and paths |
Distance/Difficulty: | 10km |
High Point/Ascent: | 390m/340m |
Duration: | 2 hours 30 minutes-3 hours |
Minimum Gear: | hiking boots, rain gear, snacks & fluids |
Mullaghareirk Mountains
Mullaghareirk Mountains are located north of Meelin in Co. Cork. This route consists of four loops which all start from the trail head at the entrance to the forestry in the valley of the Glashawee River near Mullaghareirk. The loops are arranged in pairs- the green and blue circle Banane Hill and the red and purple take the walker onto the shoulder of Mullaghareirk. This walk is signposted from Meelin village.
For more information on this walk please download the brochure here. Walking Duhallow – Mullaghareirk Mountains
Walk A: Green- Banane Loop |
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Theme: | Nature |
Terrain: | Forestry Tracks |
Distance/Difficulty: | 5km/ Easy |
High Point/Ascent: | 330m-80m |
Duration: | 1 hour – 1 hour 30 minutes |
Minimum Gear: | trekking shoes, rain gear |
Walk B: Blue- Rowls Langford Loop |
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Theme: | Nature |
Terrain: | Forestry Tracks |
Distance/Difficulty: | 7km/ Easy |
High Point/Ascent: | 330m/120m |
Duration: | 1 hour 30 minutes-2 hours |
Minimum Gear: | trekking shoes, rain gear, fluids |
Walk C: Red- Brosneen Loop |
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Theme: | Nature |
Terrain: | Forestry Tracks |
Distance/Difficulty: | 5km/ easy |
High Point/Ascent: | 360m-100m |
Duration: | 1 hour- 1 hour 30 minutes |
Minimum Gear: | trekking shoes, rain gear |
Walk D: Purple- Reanahoun Loop |
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Theme: | Nature |
Terrain: | Forestry Tracks |
Distance/Difficulty: | 7km/ Moderate |
High Point/Ascent: | 400m/160m |
Duration: | 1 hour 30 minutes- 2 hours |
Minimum Gear: | trekking shoes, rain gear, fluid |