A New Chapter – Mindset for change
25th November 2026
6:00 pm
Location:
Linn Gorm
Places remaining: 12
Cost: €10.00 (Plus booking fee)
A New Chapter – Wellbeing & Resilience Sessions
Moving to a new country brings new opportunities, but also changes, challenges and mixed emotions. Leaving behind familiar places, relationships and routines can make it difficult to imagine what comes next.
IRD Duhallow invites economic migrants and new arrivals to join A New Chapter, a series of 4 supportive group sessions with Alice O’Brien.
Together, we will explore how to:
– Find your path and embrace a new reality.
– Accept the past while allowing yourself to enjoy the present.
– Build new habits, friendships and a sense of belonging.
– Rediscover your strengths, interests and aspirations.
– Start planning again and look towards the future with confidence.
These sessions offer a safe and welcoming space to reflect, share experiences, connect with others and discover new possibilities.
You can miss the life you left behind and still find happiness in the life you are building.
25th November, 2nd, 10th and 17th December.
6pm-7:30pm
Linn Gorm, Kanturk