Help is at Hand
Who to contact if you need urgent help
Contact your GP, or an “out-of-hours” GP see www.hse.ie
Contact Samaritans 24/7 on freephone 116 123 or email jo@samaritans.ie for emotional support
Go to, or contact, the Emergency Department of your nearest hospital see www.hse.ie
Call the emergency services on 999 or 112
